Chronic Shin Splints? See A Sports Medicine Doctor

It's not unusual for runners to develop shin splints, especially when they're new to the sport or when they ramp up their mileage quickly. Usually, if you take a few days off, ice your shins, and take a few doses of NSAIDs, the shin splints fade away. But what if they don't? If your shin splints keep coming back again and again, then you have what's known as chronic shin splints. [Read More]

Choosing A Pediatric Physician

The final months of pregnancy are often filled with busy preparations like buying baby gear, choosing the right car seat, or setting up a crib. It's also a good time to start thinking about and looking for a pediatric physician, or pediatrician. A pediatric physician will help guide you with the physical, emotional, and social development of your child, and will help you make big decisions for your child's health. Choosing your child's healthcare provider is an important decision that can feel overwhelming; here are some tips to consider when choosing your child's pediatric physician. [Read More]

Questions To Ask When Interviewing Midwives

Finding the right midwife can take some time. It is completely normal and accepted for mothers-to-be and their partners to meet with several midwives before choosing one. Midwives understand this; they generally offer free consultations, and they know that a good "fit" is essential in their line of work. When meeting with midwives, you will typically spend a few minutes listening to the midwife's overview of their work and services, and then you'll get a chance to ask questions. [Read More]

The Basics Of Counseling For Your Drug Addiction Recovery

Struggling with any kind of addiction is challenging, but the recovery process is often the hardest. That's why it's recommended that anyone undergoing any kind of drug addiction recovery attend counseling on a regular basis. The more you understand about the different types of counseling you should consider, the easier it is to ensure a successful recovery. Here's a look at what you need to know. Independent Counseling Independent counseling is the first step as you work through your addiction and starting a life without the drugs. [Read More]