Creating A Safe Haven For Asthmatics In The Home

When you have asthma, you're pretty much at the mercy of the air around you. Unfortunately, you can't control the quality of air while you're out and about, but when you're in your home, you should know that you can breathe freely without worrying about contaminants triggering an attack. Here, you'll find a few suggestions that can help you improve the quality of life in your home. Consider the Issue [Read More]

3 Options For Managing Arthritis Pain

Whether you have osteoarthritis or rheumatoid arthritis, arthritis is a difficult condition to live with. Even when their disease is well-managed, many people with arthritis suffer from chronic pain. Fortunately, there are methods you can use to help control your pain levels. Here are three options for managing arthritis pain: 1. NSAIDs You may know NSAIDs as over-the-counter painkillers like ibuprofen and naproxen. These are the mildest form of pain relief you can get, and they're easy to come by since you can buy them in any store. [Read More]

The Benefits Of Routine Nutrition Counseling After Weight Loss Surgery

After you have weight loss surgery (WLS), you may see a nutritionist to help you adapt to changes in the foods you can consume. Many people stop seeing their nutritionist within a year after WLS, which can be detrimental to their progress and maintenance. There are major benefits to routinely seeing a nutritionist along your WLS journey. Manage Nutrient Issues  Regardless of the WLS you have, there is always a risk of developing nutrient deficiencies, especially if you have a procedure that involves malabsorption. [Read More]

Signs You Have An Ovarian Cyst That Burst And What You Should Do About It

One of the many health problems that you may have to deal with as a woman in your life is the issue of having ovarian cysts. Whether you are diagnosed with polycystic ovarian syndrome (PCOS), or you just have a single cyst on one of your ovaries, ovarian cysts do happen, and they happen often. While ovarian cysts are often nothing to worry about and cause little to no pain, there is an exception. [Read More]