Benefits Of Chiropractic Adjustments While Pregnant

A woman who is pregnant has a body that is ever changing as the baby grows. When you gain weight, have muscle separation, and as your posture changes, a lot of stress can be puton the back and other areas of the body. To find relief, you may want to consider visiting a chiropractor for regular adjustments. They will be able to help relieve a lot of the pain that you are experiencing. [Read More]

Celebrate Your 50th Birthday with a Doctor's Appointment

The big day is near: you're about to turn fifty. You and your friends and family are planning a celebration for this milestone, but it's also a good time to take stock of your health. You've reached an age where your body will experience some changes. Learn how to prevent the following health issues from spoiling your birthday celebration. Colon Cancer The American Cancer Society recommends getting a colonoscopy starting at age 50 and on a regular basis as you age. [Read More]

Get Goofy: 5 Health Reasons Adults Need To Play And Loosen Up More

Some adults tend to think that they shouldn't goof around and let go because they are adults. However, there are numerous health reasons that research backs that say you should release your inner child more frequently. Loosening up and having fun can improve your productivity, happiness and health. Read on to learn more: 1. Beat Stress with Loads of Laughter. Science seems to believe that a good laugh every now and then can help reduce your stress levels. [Read More]

4 Tips For A Smooth Recovery From ACL Surgery

Your knee is made up of several ligaments, which are needed for your knee to function properly. In sports, it is not uncommon for athletes to damage these ligaments. If you tear your anterior cruciate ligament (ACL), you will need to have surgery to repair it. Use the following tips for a smooth recovery from the injury and the surgery: Give Yourself Time to Rest Many people can bear some weight on their surgically repaired knee after surgery, but it is important not to push yourself. [Read More]