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Easy Ways To Keep Your Heart Healthy

There is no body part more important than your heart. It is, quite literally, the center of your life, your body, and your health. Without a healthy heart, you cannot be healthy in general. Fortunately, there are many things you can do, in addition to your regular checkups and doctor visits, to keep your heart in tip-top shape. Don't Smoke! If you're not a smoker, then congratulations, your heart is already healthier than the hearts of those who indulge, even infrequently, in cigarettes.

Changing Your Body And Mind For A Positive, Enjoyable New Year

Life is meant to be enjoyed. Unfortunately, if you do not feel comfortable in your own skin or lack self-confidence, enjoying life can be difficult. With a near year quickly approaching, maybe it is time for you to begin thinking about what you can do this coming year to change the way you feel about your reflection and your inner-self. Here, you will learn a few things that you can do to make it easier to enjoy life to the fullest.

What You Need To Know About A 3D Ultrasound

It is common knowledge that expecting mothers get an ultrasound to check the development of the baby. These ultrasounds are very important because they can help with early detection of problems, inform the mother and doctor of the baby's growth, and can be fun for the parents as well. Many parents love to see their little baby growing inside the mother's body. Recently, there has been a lot of excitement about 3D ultrasounds.

Is Blinking Really Necessary? Here Is Your Answer

Human beings blink a lot. Statistics show that the average human being usually blinks at a rate of about 20 blinks per minute. This, and the fact that human body doesn't really entrust "blink-acts" to its voluntary systems, and that it is almost automatic, suggests that it is important. Question is, is it really as important as it seems? While blinking might look like a mindless activity, it is not. As scientists have found out, blinking may just be the reason why you still have your eyesight.

Hospice Care: Is It Time To Call? What Should You Do?

One of the most difficult decisions you will have to make is when to contact hospice care for services for your parent. Hospice has many advantages that are important to you and your family and choosing the right time to call for help could impact which services are available to you. Here are some guidelines on determining when is the appropriate time to seek help and what to do when it is time.

Underlying Dangers Lurking In Daycare

If you place your child in a daycare facility, you're probably aware of the most common threats to his or her health and safety. Besides everyday perils such as germs and infection, there may be less obvious threats lurking behind the closed doors of child care. From bedbugs to nap mats, there are underlying dangers to consider.  The Hidden Danger of Bedbugs Bedbugs have made a resurgence in most North American states, and your child's daycare facility could be a host to these unwanted visitors.

Updating Personal Information In EHR: Medical Practice Legal Responsibilities

Medical practices in the United States must now follow strict regulations about the way they handle patient data. The Health Insurance Portability and Accountability Act (HIPAA) aims to protect the security and privacy of patient data held in computerized systems and electronic health records (EHR). If your medical practice stores patient information electronically, patients will often need to update or delete their personal details. Learn more about the rules that relate to changes to patient data, and what you need to do to comply with HIPAA legislation.

How To Treat Your Pregnancy-Induced Acne

If you are currently pregnant, you may have already gotten compliments on your new natural glow. Unfortunately, the hormonal spikes that come with pregnancy can also cause a major increase in oil production and changes in your skin chemistry, often resulting in acne flare-ups. In addition, many women who rely on hormonal birth control to keep their acne at bay may notice a sudden breakout once this birth control is no longer necessary.